I am procrastinating again

 

Good morning! How are you all?  If you live in the Northeast you may have experienced tropical storm Fay.   It was only along the shoreline of CT.  It was very windy for the most part no thunder or lightening.  I found small tree limbs in my back yard that I will have to get rid of but I am not sure where or how yet.   AT this stage of my life I probably should know by now but I don’t.   The weather forecast now is cloudy and 77 degrees.  It should get up into the mid 80’s for the day.  We may even get some rain (I hope so).

I was quite surprised when sky came and slept with me part of the night.  Tiger probably slept her usual summer spots.  They were both up and ready this morning for feeding time.  I have been noticing that Sky is taking on some doglike traits.  For example He eats or drinks out of the dish basket in the sink and several occasions knocked over the indoor recycle bin.  He has been watching the critters out back with a keen eye.

So this morning I got to the gym early.  I was to have a session with Alex.  I thought it was going to be training but it was more like a review session.  It went fairly well and it was helped by the In Body I had just done.  Muscle is down but I need to have more protein (drink more shakes) and so is my weight.  I am down 2 ½ lbs.   We talked about goals for the own.  I have been doing that so far and I am still hungry.  He also wants me to drink more water.   Finally keep some goals.    First being track food for at least 4 days on my fitness pal app.   Everything has to be written d not take so many naps in a day.  It interferes with my sleep over night.   He advised me that if I start to get sleepy get up and walk around the house a few times.  I am hoping that won’t be a problem when I go back to work next week.

After our session I took Paige’s Strength Class.  It was exactly the same routine as the ones earlier in the week. I was trying to work on the pushups but had to use a box.  There were only three students and it went well. 

I have already signed up for Class tomorrow at 10 but if the weather holds this afternoon I will be walking as well.  As soon as the schedule is updated I will sign up for Alex’s class on Monday and then I see him on Tuesday.  I plan on walking also.

I have moved some emails around and sent a copy of the thank you note I received yesterday to Chairman Phil.  The thank you note was from another DTC member who lost their parent.  As Secretary of the 4^th District I am supposed to send cards for times like this.

So you are probably asking yourselves when she is going to get to the point of her post.  That would be right now. Since Alex asked me to come in early instead of our regular time my intention was to do the taxes that are due in less than four days when I got home.  I haven’t started them-yet.  I pulled some papers out but that’s it.    So that’s why I am saying I am procrastinating again.